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Creek Speak

Anxiety and Eating Disorders

The Common Link Between Anxiety and Eating Disorders Eating Disorders and Anxiety Disorders often occur in partnership with one another. Recent research suggests that as many as two-thirds of those suffering from Eating Disorders also have a co-occurring Anxiety Disorder.  [...]

2020-08-07T17:33:44+00:00August 7th, 2020|

Is stress causing my eating disorder?

Now more than ever we are dealing with greater amounts of stress. It is no surprise that our stress sometimes gets the best of us with all that we have occupying our time. Between work, school, home, relationships – our [...]

2020-07-01T19:29:23+00:00July 1st, 2020|

A Closer Look At Binge Eating Statistics

Binge Eating Statistics Binge eating disorder is more prevalent than anorexia and bulimia combined. It is currently estimated that 2.8 million people in the United States alone suffer from this disorder. BED is defined by consuming excessive amounts of food [...]

2020-07-27T23:06:30+00:00June 3rd, 2020|

Overcoming the Negative

With society constantly telling us what perfection looks like, it is not surprising that so many women have a disparaging relationship with their bodies. The body image culture is all around us – media, school, work, magazines, we even find [...]

2020-05-01T14:32:35+00:00May 1st, 2020|

Tips for Managing Anxiety

Anxiety stimulates a fight or flight response. In the body, it can lead to the sudden release of stress hormones. Have you been wondering how to go about managing anxiety in day-to-day situations? Here’s why working on it now is [...]

2020-07-27T23:48:08+00:00March 30th, 2020|

Removing the Fear of Food at Magnolia Creek

National Nutrition Month focuses on the importance of making informed food choices, and this is the perfect time to understand more about what nutrition means to a dietitian. As a Regional Director of Clinical Partnerships for Magnolia Creek, I help [...]

2020-03-19T15:06:28+00:00March 19th, 2020|