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National Eating Disorders Awareness Week 2019

We’ve come a long way when it comes to public perception of eating disorders. Many people now know that eating disorders are legitimate mental illnesses, not just fad diets or moral failings. However, there’s still a long way yet to go. Too many women don’t get the support they need to overcome these challenges. That’s

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Thoughts for the day…

Like so many, I was intensely saddened to learn of actor Robin Williams’ death by suicide a few months ago.  I honor Williams’ life and will be forever grateful for the joy and other emotional experiences he allowed me.  Perhaps, I am most grateful that his gifts are permanently recorded and will be shared with

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Spring (Mental) Cleaning

Today, after a very busy month of exciting changes and challenges, I emptied my email inbox (which contained over 120 unanswered/pending messages at one point).  It’s not like I didn’t try to respond to some of these emails, but there were times when I answered one email and two more appeared in its place, as

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