Happy young girl in the woods practices binge eating disorder recovery strategies

What are the Best Strategies to help Recover from a Binge Eating Disorder?

Nearly 2.8% of American adults suffer from a binge eating disorder in their lifetime, according to the National Association of Anorexia Nervosa and Associated Disorders. Someone suffering from a binge eating disorder may be within a healthy weight range, which can make it difficult to recognize just looking at people. This eating disorder can affect…