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Best Types of Treatment for Eating Disorders

People used to believe that an eating disorder was little more than a diet choice. Healthy nutrition advocates and experts have worked hard to counteract this mistaken notion. Because of their work, there are now numerous types of treatment for [...]

2019-09-27T07:31:13+00:00September 5th, 2018|

Common Signs of Exercise Addiction

It's clear that regular exercise has many mental and physical health benefits. Studies show that it reduces the risk of certain health problems and improves mood and self-esteem. However, is it possible to exercise too much? Is exercise addiction a [...]

2019-09-27T07:32:43+00:00August 14th, 2018|

How to Help Someone With an Eating Disorder

Do you worry about a family member or friend who exhibits signs of an eating disorder? It's likely hard for you to understand how making better food choices is difficult. However, there's more to eating disorders than eating the right [...]

2019-09-27T07:32:56+00:00August 3rd, 2018|

What Is Atypical Anorexia Nervosa?

Two people can have the same eating disorder. However, their behaviors and symptoms aren't always the same. These differences defy the beliefs that people have about eating disorders. Because of that, they may be wondering: what is atypical anorexia nervosa? [...]

2019-09-27T07:33:27+00:00July 26th, 2018|