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CBT for Eating Disorder Treatment

Your sense of self-worth has a strong connection to your body image. However, what do you do when there is a disconnect? CBT used in eating disorder treatment is a powerful tool that yields excellent results. How could this treatment [...]

2019-09-27T07:19:55+00:00April 25th, 2019|

Finding Compassion: Maria’s Story

Maria’s struggle with an eating disorder and her journey to recovery are relatable to many other women. She was a victim of sexual abuse that began at age 12 and lasted throughout her adolescence.  The abuse left her feeling she had [...]

2019-09-27T07:21:15+00:00April 16th, 2019|

Are Anorexia and Depression Connected?

Most people, especially women, see flaws in their bodies that they wish they could change. In most cases, they take steps to exercise and eat healthier to improve how they look. However, some women take this to the extreme, which [...]

2019-09-27T07:21:37+00:00April 11th, 2019|

Are comments about weight harmful?

Sometimes we don’t look or feel our best and a comment – negative or positive – about our weight or body may make us a bit self-conscious. Even though others may have the best intentions, these comments can be harmful [...]

2019-09-27T07:23:43+00:00April 3rd, 2019|