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Healthy You

National Nutrition Month 2019

Despite government programs and initiatives surrounding proper nutrition, we sometimes fall short of eating the most healthy foods. National Nutrition Month seeks to change that by educating people on the benefits of good nutrition and regular physical activity. See what's [...]

By |2019-09-27T07:25:57+00:00March 1st, 2019|Healthy You, News, Nutrition|

Navigating the Upcoming Season

Enjoy the falls season and take care of you! If you or someone you know is struggling with an eating disorder, Magnolia Creek is here to support you. For more information, please complete our contact form or call our admission [...]

By |2019-09-27T07:41:08+00:00September 5th, 2017|Healthy You|

Healthy You: The Truth About Fads

Today's society overloads us with misinformation on nutrition. Magazines, social media, and television provide endless cycles of ideas that will solve all our food, weight, and body insecurities, or so they say. However, these ideas and magic solutions being shared, [...]

By |2019-09-27T07:48:30+00:00August 9th, 2017|Healthy You|

Healthy You: Reducing Stress

Stress - it affects us all! Relaxing is not always easy, but it is good for you, and it takes less time than you think. Reduce your stress with some of these easy tips. Meditate: It’s easy and only takes [...]

By |2019-09-27T07:49:32+00:00August 2nd, 2017|Healthy You|