a woman represents eating disorders among college students

Eating Disorders Among College Students

While progress is happening every day, there’s still a significant stigma surrounding mental health issues, including eating disorders. Many people don’t believe that eating disorders are real, or they significantly underestimate the effects eating disorders can have. Of course, when people do think about eating disorders, the common picture that comes to their minds is…

a woman observes national nutrition month 2019 by cutting fruit

National Nutrition Month 2019

Despite government programs and initiatives surrounding proper nutrition, we sometimes fall short of eating the most healthy foods. National Nutrition Month seeks to change that by educating people on the benefits of good nutrition and regular physical activity. See what’s in store for 2019 and how you can celebrate this important month, particularly if your…