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May 2017

What is Major Depressive Disorder?

By: Magnolia Creek Staff Major Depressive Disorder feels like a consistent fog, persistent sadness, physical exhaustion, repeated self-criticizing thoughts about your lack of worth, hopelessness about the future or your ability to feel better, and is characterized by: Not engaging [...]

By |2019-09-27T07:56:38+00:00May 11th, 2017|Depression|

Healthy You: Caring for the Caregiver

According to the National Alliance on Mental Illness, 8.4 million people care for an adult living with mental illness.  Many times, caregivers often overlook their health. Coping with the highs and lows of a family member’s mental illness can be [...]

By |2019-09-27T07:56:46+00:00May 10th, 2017|Healthy You|

A Letter to the Exhausted

By: Kristin Canan Dear Friend, You’re tired and weary.  You’re emotionally and physically exhausted, wondering how much longer you can put on the façade.  You question if you are worth the effort, or if life is even worth the effort. [...]

By |2019-09-27T07:56:57+00:00May 8th, 2017|Recovery|

Healthy You! Self-Esteem and You

Although not technically a mental health condition, self-esteem has a clear link to our overall mental and emotional well-being. Self-esteem is defined as a favorable impression of one’s self, and it affects the way we think about ourselves and the way [...]

By |2019-09-27T07:57:10+00:00May 2nd, 2017|Healthy You|