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2017

Self-care Tips for Eating Disorders

Practicing self-care is an essential part of eating disorder recovery. Self-care does not have to be extravagant, it is simple, thoughtful ways of tending to your physical, emotional, mental, and psychological care. When you are in recovery from an eating [...]

2019-09-27T07:35:22+00:00December 21st, 2017|

Eating Disorders and Body Dysmorphic Disorder

By: Laura Cordova ALC, NCC Body dysmorphic disorder (BDD) is a mental disorder that impacts 1-2% of the U.S. population, but because it often goes undiagnosed, those affected could be higher.  Although this disorder been around for some time, clinicians [...]

2019-09-27T07:36:32+00:00November 14th, 2017|

There is More to Bulimia Nervosa

By Angela Nix, Family Therapist Bulimia nervosa is an eating disorder characterized by a cycle of eating substantial amounts of food (binge eating), followed by purging to rid the body of unwanted calories. People dealing with bulimia nervosa often feel [...]

2019-09-27T07:37:15+00:00October 19th, 2017|

Navigating College with an Eating Disorder

The transition to college is one often thought of with excitement; however, for those struggling with an eating disorder, this change can bring many concerns. As students make the transition from home to college, it can provoke stressful feelings that [...]

2019-09-27T07:37:27+00:00October 17th, 2017|