Awareness and Advocacy

Setting the Record Straight: Myths about Eating Disorders Debunked

Myths about eating disorders are widespread and add to unnecessary and damaging stigmas and misunderstandings about these serious mental health conditions. When it comes to eating disorders such as bulimia nervosa, anorexia nervosa, and binge eating disorder, there are a lot of “misses”—misconceptions, misunderstandings, misinformation, and misrepresentation. Let’s take a look at some of the […]

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Emma’s Journey to Recovery at Magnolia Creek: Finding Life Again

When I was fifteen years old, food and exercise started to control my life. At first in small ways, like choosing the “healthier” option at a restaurant or going to the gym a little more often. Soon, food and exercise controlled me completely. Every decision I made was dependent on food or exercise. I didn’t

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Finding Healing and Happiness: Lauren’s Journey to Recovery at Magnolia Creek

Life Before Magnolia Creek Before entering Magnolia Creek, Lauren’s life felt burdened and overwhelming. The grip of her eating disorder had taken a toll on her well-being, making it challenging for her to be present in school, relationships, and life in general. “I was constantly tired, overwhelmed, and closed off to what life offered me,”

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What Are Some Lesser-Known Eating Disorders?

When we think of eating disorders, we automatically think of the three most common types: anorexia, bulimia, and binge eating. But did you know there are at least seven more recognized eating disorders? While these lesser-known eating disorders aren’t seen on the scale of the main three, it’s so important for us to be aware

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What Is the Difference Between Inpatient and Outpatient Eating Disorder Treatments?

Treating eating disorders requires expert techniques and researched analysis applied specifically for individual cases. Both inpatient and outpatient programs are frequently used treatment plans that eventually lead to a full recovery for many clients. As effective as they are, both treatments are valuable in their own ways, and understanding their differences is the best way

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5 Self-Affirmations for a Healthy Body Image

Thinking positive thoughts about your body can give you an emotional boost—but it’s not just about the feel-goods. Filling your brain with body affirmations might also move you to make different choices. After all, research shows us that focusing on perceived physical flaws is the leading contributor to eating disorders like anorexia and bulimia.1 Thinking

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New Year’s Resolutions That Support Recovery

As the near year begins, many people turn to the tradition of making New Year’s resolutions. Given the challenges of the last two years, it is safe to say that many are hoping to establish resolutions that will bring about happiness in the coming months. It is common for resolutions to focus on exercise, dieting,

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How to Enjoy Family Gatherings and Potlucks without a Relapse

The holidays are upon us, and with the holiday season often comes a run of family gatherings and potluck meals. While getting together with friends and loved ones is something many look forward to each year, for someone in recovery from disordered eating, the events of the holiday season can quickly lead to stress and

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