Navigating the Holidays with an Eating Disorder The last few months of the year are full of festivities typically involving food. From the candy at Halloween, the endless spread of delights at Thanksgiving, the sweet treats and flavorful spreads at [...]
Is Isolation Increasing the Amount of Eating Disorders? By Jessica Carter Our lives have changed drastically over the past several months. Many women have gone from the hustle and bustle of daily living to social isolation, distancing ourselves from friends [...]
The Common Link Between Anxiety and Eating Disorders Eating Disorders and Anxiety Disorders often occur in partnership with one another. Recent research suggests that as many as two-thirds of those suffering from Eating Disorders also have a co-occurring Anxiety [...]
Now more than ever we are dealing with greater amounts of stress. It is no surprise that our stress sometimes gets the best of us with all that we have occupying our time. Between work, school, home, relationships – our [...]
Anxiety stimulates a fight or flight response. In the body, it can lead to the sudden release of stress hormones. Have you been wondering how to go about managing anxiety in day-to-day situations? Here’s why working on it now is [...]
When we think about someone recovering from an eating disorder, it often slips our mind that changes in their body may mean they will need new clothes. Before recovery, a main component of an eating disorder is a negative body [...]
Sometimes we don’t look or feel our best and a comment – negative or positive – about our weight or body may make us a bit self-conscious. Even though others may have the best intentions, these comments can be harmful [...]
By: Leigh-Ann Bamberg MS, RDN, LD For many people, the holidays are a time of joy and merriment; a time for family and friends to gather and enjoy each other’s company while sharing in annual traditions and abundant laughter. For [...]
September is National Suicide Prevention Month, a time to join and promote suicide prevention awareness. Suicide is the tenth leading cause of death in the United States, and it is a leading cause of premature death among individuals suffering from [...]