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April 27, 2012 - 5:28pm

Central High School in Tuscaloosa Alabama, cancelling all activities.

One year ago today I was jolted awake at 5:43am by the enormous, powerful sound of a F-1 tornado passing directly over my house.  I knew we were supposed to have tornadoes later that evening, as they had been predicted for almost a week, but had not anticipated one in the early morning hours.  The walls shook, the window panes vibrated in their panels, the dogs barked and howled as their more sensitive ears sensed the pressure change and I bolted out of bed unsure of the source of the tumult.  In 30 seconds, everything was back to normal, sans electricity and working cell phone towers.  Although, the tornado that went over my house knocked down trees and caused 80% of my neighbors to replace their roofs this year, we got it really easy.  We didn't know yet, how easy. 

Fox 6 screen shot of the April 2011 tornado over the city of Tuscaloosa.

Less than 12 hours later, a giant near mile wide EF-4 tornado slammed into Alabama.  Four years previously, the scale measuring tornadoes had changed to the Enhanced Fujita scale.  Since then there had only been 2 tornadoes destructive enough to be labeled EF-5.  On April 27, 2011, the southern states of Mississippi, Alabama, Tennessee and Georgia experienced 4 separate EF-5 tornadoes on that one day alone!  In addition to the EF-5's, there were 11 EF-4s.  Typically a tornado touches ground for a mile or two and then lifts off the ground.  On April 27 conditions were prime, and the EF-4 tornado that hit Tuscaloosa traveled over 80 miles and hit northern Birmingham as well, making it one of the longest on ground tornadoes in known history. 

Magnolia Creek was spared any damage, as we are located 20 miles south and east of Birmingham.  We did send most employees home early and those that remained with our clients spent much of their evening lined up with blankets and pillows in a central hallway, waiting for the watches and warnings to dissipate.  We have several employees who commute from Tuscaloosa to work at Magnolia Creek, but they all thankfully survived with little to no damage.

After my early morning wake up call tornado, I felt blessed and spared and decided to spend that first weekend after the tornado in Tuscaloosa helping where I could.  Several of my friends felt similarly and came along with me.  We woke early (some of us still with no electricity), filled the back of my car with bottled water from Costco and drove the 45 minutes to Tuscaloosa.  We had signed up to volunteer with a large church in T-town, but soon figured out that the damage was so severe and so recent, that the church had no idea what to do with us or any of the other volunteers that had come.

We began wandering the city looking for apartments and houses that my friends had lived in or spent time in while they went to the University of Alabama in Tuscaloosa.  Witnessing all of the destruction first hand, we felt helpless and frusterated at the little difference our few cases of water would make.  While were were walking around, I saw an elderly man struggling as he attempted to rake large sheets of shingles, splintered wood and pieces of metal in his front yard.  I asked if we could help him and Bill was elated to put us right to work!  In less than 5 minutes, all 4 of us had on borrowed work gloves and were piling up the debris in his front yard and had taken command of the rake!

Bill, and Jean who owned the house we helped to clean up after the April 2011 tornado.

Bill is the man in the orange shirt on the left.  The woman with the hat is Jean.  Jean owned the house and lived there with her brother Bill.  The house was absolutely incredible and had passed down in the family.  It was an older custom built home inspired by Frank Lloyd Wright and was situated on a small lake.  The shutters were from Cuba and many of the beams, stone work, and other facets had been imported from all over the world.  Bill and Jean were lucky.  Although their home was older, it was built the old fashioned way with a concrete and stone exterior and steel beams supporting it.  Much of the house was untouched.  Bill and Jean survived the tornado by heading down to their basement when the sirens went off, and then clinging to the stone stairs as the tornado attempted to suck them back up and outside.

The front of Bill and Jean's house after the tornado.

This is the front of their house.  You can see all of the stone work and the steel beams that connect to the house.  The beams had survived the tornado, although moved a few inches from their original positions.  Workers with chainsaws had been hard at work in the 3 days since the tornado cutting up all of the fallen trees.  The house had been surrounded by giant oak trees.  I don't think any of those survived.

My friends standing in front of the house next to a fallen tree.

This is the opposite view of the previous picture.  You can see how large the tree was that used to stand in the front yard.  It actually grew about 10 feet from where it was position in this picture.  The tornado knocked it down, and then sucked it 10 feet towards the house as the tornado passed behind the house.

Houses next to Bill and Jean who were not as lucky.

This is the view across the small lake that Bill & Jean's house sits on, about 100 feet from their back yard.  Nearly all of these houses were completely destroyed.

a 8 inch wide board that was driven more than 18 inches into the ground by the force of the tornado.

This 8 inch wide board was driven more than 18 inches strait into the ground by the force of the tornado!

metal sheets from nearby homes and stores wrapped around nearby trees.

Pieces of metal were everywhere.  Wrapped around anything they came in contact with as they rocketed through the air.  There was even a piece driven strait through Bill & Jean's air conditioning unit.

the view across the lake at Bill & Jean's house.

This backyard had been literally covered in wood, metal and shingles that morning.  You could hardly see any grass at all when we started.  Some students at Alabama joined us as we worked and helped us to create no fewer than 4 massive piles of debris, taller than myself.  You can see the view across the lake where the tornado was even more unforgiving.  The different kinds of debris that we found were incredible.  We found christmas cards, school assignments, and even a marriage and birth certificate floating in the lake along with a large Frigidaire!

more destruction in tuscaloosa.

This home was rotated on its foundation and transplanted several feet to the side of it's origin.

My friends and I pitched in where we could and left Bill and Jean that afternoon hopefully better off than when we found them!  All I can say is, there was a whole lot more grass exposed than when we arrived and the piles of trash were more numerous and towering! 

This one year anniversary is a good reminder to us of how lucky we are and how thankful we should be for our many blessings.  Many areas of Alabama are still under construction and in need of help.  If you are interested and able, you can donate to the recontruction fund here.   Thanks!

April 24, 2012 - 4:14pm

Winner Winner Chicken Dinner!!

And the first 3 Commentors on the blog and thus winners of my Creek Swag are.....

1.     Jessica W

2.     Hays

3.     Kim Tomlinson

Congratulations!!!  If you are one of these lucky people, email your address to me at  suzanne.zimmerman@magnolia-creek.com.  If you didn't win this time, don't despair, only 3.5 more weeks until the next Mix-Tape Monday!!!

Cheers!

April 23, 2012 - 2:00pm

a mix tape.

It's that time again!!!  Everybody login to your itunes and prepare to download because another set of recovery oriented songs is coming your way!  I don't want to brag or anything, but Ronda says that this new mix is her new favorite.  Ashley Blackwell still feels attached to March's mix, which WAS exceptional.  I've stuck with my usual mixes of new and oldies.  There's even a Glee song again!  It's just like old times!  Allison Burnett has given me a lot of flack about the Creed song, I had to include an Alanis Morissette song to appease her.

April's Mix-Tape Monday Mix:

glee fan poster.

1.     Living in the Moment - Jason Mraz

2.     Lightening Crashes - Steve Acho

3.     Here I Go Again - Whitesnake

4.     The War is Over - Kellly Clarkson

5.     Higher - Creed

6.     Some Nights - Fun.

7.     Who's They - Daughtry

8.     Out is Through - Alanis Morissette

9.     Animal - Miike Snow

10.   Fighter - (Glee Cast Version)/Glee Cast

11.   Lullaby - Nickelback

12.   Be Still - The Fray

There you have it, another 45 minutes of recovery oriented music.  I'm still a little iffy on Glee this year.  I started to have renewed faith in them when they sang this Fighter song, but last week they went and had a Saturday Night Fever episode which was completely unnecessary and bored me to tears.  I hate disco.  There, I said it.  I have had the Fun. song on repeat in my car for the past week and have always loved this acoustic version of Lightening Crashes.  I really love Nickelback's Lullaby as well.  A friend loaned me thier new CD last week and I immediately downloaded that song and thought of you guys.

Hope you enjoy!  And remember that the first 3 people to comment on this post get some free swag! 

 

April 23, 2012 - 11:23am

Five years ago yesterday, Magnolia Creek opened it's doors for the first time!  It was the culmination of nearly a year of planning, procedure writing, hiring, networking, research, etc.  We were a fledgling start up company and many of us had not slept the night before in preparation for that day, or that entire previous week for that matter.  We were coming off of several weeks of training in CPR, First Aid and run throughs of every forseeable possible situation that could arise.

We were all dressed in our finest pink Magnolia Creek t-shirts.

Anna Stanley and other staff waiting for our first admissions on our opening day.

Even Toli was wearing his pink t-shirt.
Toli Lerios working on a computer at our opening day.

Back in 2007 we were just a 10 bed residential eating disorder facility owned by a collective group of individuals.  Today we are a 8 bed Residential Facility with an additional 18 beds for our booming Partial Hospitalization Program, and we are looking to expand to an Intensive Out Patient Program in the next few months.  We admitted 3 clients that day in 2007 and have admitted hundreds more in the 5 years since then.  Our staff has doubled as our census has increased.  We've come a long way as our program has grown and we look forward to expanding to new areas of treatment this year and in the years to come. 

Happy Fifth Birthday Magnolia Creek!

April 3, 2012 - 2:00pm

I saw this quote on twitter last night and thought it was apropos for my readers.

Sam & Frodo Baggins on their journey in Lord of the Rings.

"It's like in the great stories, Mr. Frodo.  The ones that really mattered.  Full of darkness and danger they were.  And sometimes you didn't want to know the end.  Because how could the end be happy?  How could the world go back to the way it was when so much bad had happened?  But in the end, it's only a passing thing, this shadow.  Even darkness must pass.  A new day will come.  And when the sun shines, it will shine out the clearer.  Those were the stories that stayed with you.  That meant something, even if you were too small to understand why.  But I think, Mr. Frodo, I do understand.  I know now.  Folk in those stories had lots of chances of turning back, only they didn't.  Because they were holding on to something...  There's some good  in this world, Mr. Frodo.  And it's worth fighting for."

Sam, Lord of the Rings

April 2, 2012 - 1:48pm

March Winners!!!

The votes are in!  The 1st  3 commentors to the Mix-Tape Monday: March blog entry were....

1.     Jessica W

2.     A (not sure who this is)

3.     Friend (LW)

Congratulations!!!  If you are one of these 3 people email your mailing address to me at sz@magnolia-creek.com and I will send you your swag asap. 

Glad you guys liked it as much as I do!  I have had Shake it Out by Florence + the Machine on repeat in my car the past week or so. 

Happy Listening!  And may the odds be evah in your favah.  :)

March 26, 2012 - 12:00pm

It's that time again!!!

A Cassette Mix Tape.

I know you all are as super stoked as I am and look forward to this day each month!  What titular tunes has Suzanne been listening too you secretly ask yourself??  Well just sit back and relax because the day has arrived and I am here to point you in the direction of new (and in some cases old) recovery/positively messaged tunes. 

March's Mix-Tape Monday Mix:

1.    Turn to Stone - Ingrid Michaelson

2.     Made For You - The Gift

3.     Shake It Out - Florence + The Machine

4.     F**kin' Perfect - P!nk

5.     We Take Care of Our Own - Bruce "The Boss" Springsteen

6.     Mean - Taylor Swift

7.     Walk - Foo Fighters

8.     Higher Ground - Red Hot Chili Peppers

9.     Abraham's Daughter - Hunger Games Soundtrack, Arcade Fire

10.   Heroes & Thieves - Vanessa Carlton

11.   Safe & Sound - Hunger Games Soundtrack, Taylor Swift & The Civil Wars

 

Glee Volume 1 CD cover

There ya have it!  44 minutes of helpful harmonies!  I know what some of you are thinking, where is Glee?!  Well, I've been a bit disapointed with Glee so far this year.  First of all they get us all worked up for a season and then only play a small handful of episodes before they stop for a breather, then they seem to focus on the most random songs available.  Seriously, who rushed to download It's Not Easy Being Green on itunes??  Hopefully they will rekindle my interest next month, in the meantime I will watch Smash.  Also of note, anyone who has been within a 6 yard radius of me for the past 2 years knows that I have been practically electric with excitement for the Hunger Games movie to come out.  I've forced coerced strongly encouraged all of our staff to read it as well as my family, friends, and check-out lady at my local grocery store.  It's to the point where I kinda feel that Suzanne Collins kinda owes me some royalties.  Seriously, it earned $155 million last weekend alone, all I'm asking for is a small fraction of a percentage point of those profits.  Nothing major.

That's it!  The first 3 people to hit the comments gets some free swag!  Be sure to check back to see if you are a winner later in the week!  And remember, the list is 45 minutes long for a reason.  If you decide to use this mix  while you work out, when the music slows down, so should you!  :)

Happy Listening!

March 19, 2012 - 11:47am

At Magnolia Creek we like to live what we preach and strive to live life to the fullest by making Bucket Lists and marking the items off as we complete them.  Two of our Staff Members, Facility Manager Jim Palmer & Compliance Coordinator Gina Palmer, are our local poster children for enjoying what life and the world have to offer.  They frequently travel across the pond to Italy (Gina's family is Italian) and have a trip planned to go to the northern most regions of Russia later this summer (when it is wisest to go to the northern most regions of Russia, Brrrr).  This spring they decided to join some friends who own a sailboat with dual cabins on a 6 week sailing trip to the Bahamas. 

To see them off (and to channel our envy) we decied to throw them a Bon Voyage party. 

Bon Voyage sign made by Magnolia Creek Staff

Lynn Eastman and Ashley Blackwell found a clever way to transform a Christmas wreath into a lifesavor.  Disclaimer: your holiday decorations may not be used as a floatation device. 

The sailbot Jim & Gina sailed on, The Sailing Grace.

This is the boat they set out on, The Sailing Grace.  The cloudy sky may have been a foretaste of the stormy seas to come.  Gina cooked up a storm, as Italians are prone to doing, while they readied the vessel for the high seas.  After getting all stocked up, they finally set off only to return to land a few times with fueling issues and rollicking stormy seas.  They eventually decided to postpone their trip for a later date.  

Magnolia Creek staff standing in front of the Bon Voyage sign.

Upon returning to the Creek, various staff members were incredulous that Jim & Gina persisted in setting sail multiple times after having to return to shore for various reasons.  Didn't they think it was a sign?  "Heck No!" Gina kept replying, it was an adventure!!!

March 14, 2012 - 10:00am

It's National Registered Dietitians Day!!  As such, I thought it would be a great idea to take a blog entry and dedicate it to our incredible and hard working Dietitians so the rest of the world can know how wonderful they are.

Suzanne Eleazer Pirkle

Lead Dietitian at Magnolia Creek, Suzanne Pirkle.

Suzanne has been with Magnolia Creek since the very beginning.  I can still remember sitting outside at Magnolia Creek during April of 2007 getting covered in a thick yellow layer of pollen while Suzanne schooled our staff through different meal and snack procedures before our Grand Opening.  She had the exciting, creative yet taxing job of creating all of our policies and procedures, meal menus, snack menus, supplement guidelines, table rules, etc. so that everything was in place before our first client crossed the threshold.  It wasn't easy and I know from experience that she spent many a late night developing all of our nutritional guidelines.  We couldn't have done it without her dedication and she deserves far more than a days worth of recognition.  Here's what some of our staff has to stay about Suzanne:

"Suzanne is one of the most efficient people on the planet!  I don't know how she does it but she does!"

"I never have to remind her to do anything, she turns in her yearly trainings, etc. before I even ask for them."

"No matter how busy we are, she always stays organized and never gets flustered."

"She brings a very calming affect to even the most anxious patient or situation."

"She is very knowledgable about all things nutrition.  She is organized and passionate about the ED population which really is conveyed in her work with the clients."

"Suzanne is an excellent role model for our clients.  she definitely practices what she preaches in terms of healthy and balanced living, and that makes such a difference for our clients."

Jennifer Jordan

Magnolia Creek Dietitian Jennifer Jordan.

Jennifer came to Magnolia Creek just a few months ago but she's already ingratiated herself with our entire staff and client population.  Magnolia Creek tends to have very close knit staff, many of us having been at the company for years.  We always celebrate weddings, birthdays, babies, graduations, the loss of loved ones and yes, 'creekiversaries' with each other as our staff experience different milestones in their lives.  We like each other, we really like each other!  Don't get me wrong, we aren't mean girls, we are family.  Jennifer has made the transition to becoming our newest family member very quickly.   Already having a background in Eating Disorders she caught on swiftly and promptly became one of our "starting five."  I already don't know what we'd do without her.  The rest of our staff have similar feelings:

"Jennifer always takes extra time to explain things to clients very thoroughly and thoughtfully."

"She is always readily available to answer questions."

"Jennifer is an excellent liason between our chef and the clients."

"She quickly and seemlessly made the transition to one of our most dependable staff members."

"Cool as a cucumber."

"Jennifer always goes above and beyond to make sure her assigned clients are taken care of with regards to allergies, food exceptions, etc."

"She is so laid back and has been a wonderful addition to the team.  She is a team player and really cares about her clients.  She has a unique combination of whit/humor and compassion which is great for this type of work."

"Jenn's sense of humor diffuses a lot of the tension that clients are feeling.  Her authenticity and genuine care for the clients is very evident, which makes a huge difference for them."

All of our staff members are necessary to Magnolia Creek's well being and fluidity, but it's nice to take some time out and recognize specific staff membrs from time to time.  If you would like to thank or recognize our dietitians be sure to post a comment so they can see your appreciation as well!  Thanks again Dietitians!  We couldn't do it withouth you (we know, whenever you are sick or go on vacation you are sorely missed!).  Love ya! 

 

March 8, 2012 - 5:14pm

In the Kitchen with Wil: Carrot Soufflé

Chef Wil Drake

Okay, so I know many of you have already dismissed this recipe for being too intense. 

You:  “Hey, Suzanne, you’re using words that have little French accent marks on them.  And French words too.  This recipe must be really hard.”
Me: “no it’s not.”
You:  “But aren’t soufflés supposed to be really hard and like they have to rise and you have to be super careful with your eggs or the whole thing gets all messed up and ruined.”
Me: “It’s not one of those soufflés.  So just sit back and chillax and this is gonna be great.” 

Now that we got that out of the way, lets get crackin’!  Here’s what you will need.

1 1lb bag of carrots
1 small can evaporated milk or ¾ cup half & half
½ cup all purpose flour
¾ cup sugar (we used half white and half brown sugar)
2 eggs
1 ½ t vanilla
1 stick melted butter (stop freaking out, this recipe serves 8)  
½ t salt

This is Chef Iron Wil’s grandmother’s recipe.  It has withstood the test of time.  Cook your carrots until they are tender.  We covered them with plastic…

Chef Wil covering a bowl of carrots with saran wrap.

…and then microwaved them for about 5-7 minutes.  See, so easy even with the little French accent marks.

Carrots cooking in the microwave.

Once your carrots are tender and you can easily spear them with a fork or toothpick, put them in a food processor.  If you don’t have a food processor you can use a blender here, but you will probably want to divide your carrots up into two different batches.  We however, have a food processor, so here we go.

Chef Wil spooning carronts into a food processor.

Make sure you drain the excess water out of the bottom of the carrots so it doesn’t get dumped in the food processor.  Look at this nice steamy action shot!  That’s real steam, not photoshop.

carrots steaming in the food processor.

Then blend them until they are nice and smooshy.

carrots blending in the food processor.

Then slowly add your milk product of choice to your blending carrots.

Chef Wil adding milk to the blending carrots.

Then add your flour….

Chef Wil adding flour to carrots.

Eggs

Chef Wil adding eggs to blending carrots.

Sugar, butter and all other ingredients.  We got all fancy (there is a French accent involved after all) and did half white sugar and half brown sugar.

Chef Wil adding brown sugar to blending carrots.

Keep on blending until everything is nice and soupy.  Don’t be concerned about the soupiness of your mixture, it’s supposed to be that way.

Casserole dish sprayed with non stick cooking spray.

Then spray a 8x8 or similar sized casserole dish.  You can use individual casserole dishes if you want to get super fancy, but that’s a lot of dishes to wash.  We used a bigger pan because we doubled the recipe.  We had 14 hungry mouths to feed.

Souffle poured into the pan and read to bake.

Then bake the soufflé at 350 for 30 minutes until it has risen slightly.  It won’t rise a lot.  After 30 minutes, bump the temperature up to 400 and give it another 20-30 minutes.  You want it to be slightly browned on top and firm in the middle.  If you give the pan a jiggle and the middle wiggles, it’s not done yet.  It should also be firm to the touch and have a cake like feel to it.

souffle after being cooked in the oven.

And that’s it!  See told ya it was easy!  Tube in next month for another riveting “In the Kitchen with Wil”.   And don’t forget to hit the comments with any feedback you may have.  We heart feedback.

PEACE LOVE GRUB!!!